In addition, you should drink enough sweetened beverages throughout the day to get around 135 g of carbohydrate total. If you have diabetes, you'll need to communicate frequently with your physician. A full liquid diet is made up only of fluids and foods that are normally liquid and foods that turn to liquid when they are at room temperature, like ice cream.Fruits and vegetables with the skin and seeds. Suitable liquids include tea and coffee without. Foods to avoid with diverticulitis include high-fiber options such as: Whole grains. A sample menu of how to lay out your day can be: Breakfast: one glass of clear, pulp-free juice (such as apple juice), one cup of coffee or tea without dairy products (sweetener optional), Morning Snack: one cup of gelatin, Lunch: one cup of broth, one cup of clear, pulp-free juice, Afternoon Snack: one cup of broth, Dinner: one cup gelatin and one cup of broth, Evening Snack: one cup of clear, pulp-free juice. A clear liquid diet involves consuming no solid food, but it does not mean that a person must only drink water.This can lead to low blood sugar which may make you feel lightheaded, dizzy, or nauseous. For a liquid meal replacement diet, the total number of daily calories may range from 5001,500 (7, 8).However. When you're on a clear liquid diet, your overall calories will be low. Liquid diets often contain fewer calories than diets consisting of solid foods.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If you're able to have calorie-containing foods and beverages in your diet, it's important to spread them out throughout the day. Clear, light colored juices such as apple, white grape, lemonade with out pulp, and white cranberry Clear broth including chicken, beef, or vegetable Soda Sports drinks such as Gatorade and Propel (light colors only) Popsicles without fruit or cream no red or purple dye Jello-O or other gelatin without fruit no red or. Spread calorie-containing liquids throughout the day.
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